I. Vagabond Recap of Partner Workout of the Day:
Great Workout. Great Day. Beautiful Weather. Great Pre-Party to Ross’ Wedding. The Vagabond Partner Workout was a great experience and want to thank all the Vagabonds for showing their support to Ross and Melissa on their wedding day. The workout was tough and every Vagabond grinded it out for the 30 plus minutes of torcher and hell. Just want to again say thank you to everyone and now let the party begin!!
II. Vagabond Endurance and Running Class:
The Vagabond Running Class will start on Sunday, July 11th, 2010 at 10:00 am. Please show up on time and ready to learn. We will go over Pose Running Drills, take some video and review, and perform a workout. Please bring some bottled water and your running shoes.
III. Vagabond Schedule:
Gym will be closed on Sunday, July 11th, 2010 due to running and endurance class. Gym will reopen on Monday, July 12th, 2010 with regular class schedule. See all you guys then!!