WOD for Tuesday 2-7-2012 February 7, 2012 | No Comments | Blog Overhead Squats!!! Warm-Up: 2 Rounds of….5 Overhead Squats10 Dislocates250M Row Drills:Coach B ProgressionSots Press WOD:Muscle Clean: 5 sets of 3 reps (start at around 50% of best clean and work up)Overhead Squat: 7 Heavy Singles